Exercise Referral

At GetFitFast we understand the importance of a healthy and active lifestyle and the positive impact it has on overall health and mental well-being. As qualified exercise specialists we have experience of working with clients to reduce or even eliminate symptoms of:

• ​Hypertension

• Diabetes (Type 1 & 2)

• Obesity

• Osteoarthritis

• Asthma

• Osteoporosis

• CVD

• Depression

• Stress

Encouraging these individuals to participate in an exercise programme early on would not only reduce the likelihood of these symptoms in the future, but also improve other factors in a healthy lifestyle, such as:

• Weight Loss

• Improved Cardiovascular Function

• Improved Insulin Sensitivity

• Improve Bone Health

• Increase Strength & Muscle Mass

• Improved Posture

• Reduce Blood Pressure

• Improved Self Esteem & Wellbeing.

How We Can Help?

GetFitFast provides fully qualified and experienced exercise specialists to help reduce and prevent symptoms of specific medical conditions. We provide 1-1 and small group training sessions and exercise programmes to individuals suffering from these conditions at our gym base in Northwood or in the comfort of the client’s home.

​All patients referred will receive a free 45 minute 1-1 training session, a full fitness and lifestyle assessment and a discount on some of our packages.

If you are interested and would like to find out more information regarding our Exercise Referral scheme please Contact Us.