At GetFitFast we understand the importance of a healthy and active lifestyle and the positive impact it has on overall health and mental well-being. As qualified exercise specialists we have experience of working with clients to reduce or even eliminate symptoms of:
Diabetes (Type 1 & 2)
Encouraging these individuals to participate in an exercise programme early on would not only reduce the likelihood of these symptoms in the future, but also improve other factors in a healthy lifestyle, such as:
Improved Cardiovascular Function
Improved Insulin Sensitivity
Improve Bone Health
Increase Strength & Muscle Mass
Reduce Blood Pressure
Improved Self Esteem & Wellbeing.
How We Can Help?